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b.Pilates & Personal Training - Maple Ridge, BC

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November 28, 2024

Introduction to Pilates: What To Expect

Before you get started at b.Pilates & Fitness, you must do an Introduction to Pilates. This is done over three sessions, either in a small group or in private sessions. The purpose of the introduction classes is to familiarize you with the studio, equipment, and the Pilates method, as well as so …

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November 22, 2024

Reasons To Do Pilates Teacher Training

Have you been thinking about doing Pilates teacher training but haven’t yet taken the leap? I get it - teacher training is a big commitment! It is also very rewarding. If you’re still on the fence, here are some great reasons to consider doing teacher training - and not all of them involve becoming …

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November 14, 2024

Types of Pilates Teacher Training

I’ve talked before about how Pilates isn’t a patented form of exercise, which has given rise to a variety of “types” of Pilates. This means there are different ways to become a Pilates teacher, too! If you’ve been thinking about learning to teach Pilates yourself, it’s important to understand the …

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How do I get started at b.PILATES & FITNESS

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3 Private Sessions $225.00+GST
3 Semi Private Sessions $150.00+GST per person
Introduction to Pilates Group Series $120.00+GST

Recent Posts

  • Integrating Pilates into physiotherapy: A holistic approach to rehabilitation
  • The Magic Circle
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  • Should I Feel Sore After Pilates?
  • What Do You Wear To Pilates?

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Contact Information

Melissa Nagai

Phone:
778-773-2927

Email:
bpilatesmr@gmail.com

Address:
24395 105 Ave. Maple Ridge, BC, V2W 2C2

By appointment only.

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