It's amazing how Pilates proves to be life-changing. How often do you complain about your back feeling tight and sore? Mike lived with a sore back for years. Now, if you ask his wife and daughters, they will tell you that he doesn't complain anymore. His wife, Francine, had been attending …
pilates goals
Exercise Your Way to the New Year
It's nearing the end of November, leading into very exciting and busy times. The Winter holiday preparations have begun, our stores are decked with Christmas decorations, and craft sales and Christmas parties are happening. All of this can feel so overwhelming that fitting in …
Be Enlightened by One of the Best Pilates Teachers In Surrey
I'd like to introduce you to one of my Pilates teachers. Veronica McClurg is a passionate teacher who truly strives to help each and every one of her clients to feel and move better. She is a teacher of teachers, a mentor to many, and always a student herself. She has studied and certified …