I'd like to introduce you to one of my Pilates teachers. Veronica McClurg is a passionate teacher who truly strives to help each and every one of her clients to feel and move better. She is a teacher of teachers, a mentor to many, and always a student herself. She has studied and certified …
pilates makes you feel better
4 Great Ways to Make Progress in Your Pilates Practice
When you first start practicing Pilates everything is new. Getting familiar with the exercises and general set of the equipment is a big part of the progress you will make. Then progress will slow down some and be less evident. You will definitely have exercises that challenge you more than you …
MOMENTUM FEST WAS FUN
I’m back from Momentum Fest 2018, slightly fatigued, but full of energy and motivation. Everyone I have seen since arriving home has asked, “So, how was Momentum Fest?” The first word that comes to mind every time is, “FUN!” Fun is a simple description of how all the elements of …