The Blog

It’s amazing how Pilates proves to be life-changing.   How often do you complain about your back feeling tight and sore?  Mike lived with a sore back for years.  Now,  if you ask his wife and daughters, they will tell you that he doesn’t complain anymore.  His wife, Francine, had been attending Pilates classes with […]

  I’d like to introduce you to one of my Pilates teachers. Veronica McClurg is a passionate teacher who truly strives to help each and every one of her clients to feel and move better. She is a teacher of teachers, a mentor to many, and always a student herself. She has studied and certified […]

It is no secret that we do Pilates in Canada, but our Pilates community is quite small. Most Pilates teachers work alone or in a small studio with only a handful of instructors. It can be lonely but I don’t think that it needs to be. We are just a few Pilates Teachers who can […]