Runners run because they love the sport. It’s great cardio. It gets you outside into the fresh air. You make running goals and take on challenges. You can do it alone and even better, in a group. It's easy to take your running with you on vacation. It can be relaxing. It can be hard. It can be fun. …
MOMENTUM FEST
I’m proud to be an ambassador for the first ever Momentum Fest. I’m so excited to be getting away to Denver to celebrate movement and Pilates. Do you love movement? Vacations? Relaxation? Pilates? Shopping? You’ll love Momentum Fest! Book you tickets …
I LOVE PILATES!
Why do I love Pilates so much? I love many forms of exercise - pilates, distance running, strength training, sweaty spin classes and more. Pilates is the one movement discipline that ties them all together for me. It is my number one favourite of all of the activities that I participate …