The Blog

Pilates is everywhere these days, it seems. (Thank you Tik Tok and Instagram!) It’s certainly boosted an interest in “Reformer Pilates”, and I get a lot of inquiries if b.Pilates & Fitness offers it. While we do have them, reformers are only part of the full Pilates experience. In fact, Mat and Reformer Pilates were […]

If you’ve ever experienced the agonizing pain in the bottom of your foot that signals plantar fasciitis, you know just how debilitating it can be. For many, plantar fasciitis remains a mystery until they are personally affected or see a loved one struggling with it. I’ve been struck down by it a few times, but […]

I’ve been asked before why b.Pilates & Fitness doesn’t offer memberships. I’ve worked in the fitness industry my whole adult life and have attended a variety of gyms and studios, all of which had their own way of serving their clients. The great thing about this is there are a lot of options to suit […]