In this series introducing you to the Pilates apparatuses, we have made our way through most of the big ones: the reformer, tower, chairs, and mat. But did you know there are smaller apparatuses, too? The Pilates spine corrector is one of them, and one most of my clients love. This apparatus is …
The Pilates Chairs
The Wunda Chair is the most commonly known chair apparatus that Joseph Pilates designed. It’s the one that I have in my studio but there are two others: the High Chair and the Armchair, both of which are on my wish list. Joseph Pilates thought the Chair would be the perfect apparatus for everyone to …
The Pilates Reformer
To continue the apparatus blog series, it’s time to talk about the Pilates reformer. (Read about the mat and the tower in previous posts.) More people are learning about this “machine” called the reformer, but it isn’t a new apparatus by any means. Joseph H. Pilates invented and designed the …