The Blog

Next up in helping you get to know the Pilates apparatuses is the mat! Pilates mat work can most definitely be done on a yoga mat and often is, when you’re doing a Pilates class in an open space like a yoga studio, gym, hall, outdoor space, or conference centre. You may find that a […]

The Pilates Tower is a favourite of many clients, but one that isn’t as well known as, say, the reformer. I have people asking all the time if b.Pilates & Fitness has reformers. The answer is yes, we do have reformers in the studio… but we also have a whole lot of other equipment – […]

If you’ve so much as mentioned “Pilates” near your computer or phone, I’m sure you’re seeing ads for “Wall Pilates”. As an instructor, I’ve probably been asked at least once a week if I’ve seen the ads. I’ve only sort of clicked through the ads, so I can’t comment on their version of how to […]