The Blog

I’m proud to be an ambassador for the first ever Momentum Fest. I’m so excited to be getting away to Denver to celebrate movement and Pilates. Do you love movement? Vacations? Relaxation? Pilates?  Shopping? You’ll love Momentum Fest! Book you tickets today https://www.momentumfest.com Momentum Fest is a three day Pilates inspired event for anyone who […]

Why do I love Pilates so much? I love many forms of exercise – pilates, distance running, strength training, sweaty spin classes and more. Pilates is the one movement discipline that ties them all together for me. It is my number one favourite of all of the activities that I participate in. What is it […]

Do you ever wonder who actually does Pilates? It’s no secret that I do Pilates and due to being a Pilates teacher, I know lots of Pilates Practitioners. Outside of my Pilates world, it is very rare that I ever hear someone say that they do Pilates for exercise. I do hear of people who […]