The Blog

Not all Pilates studios are the same, which means finding the best Pilates studio for you may take a few tries. For example, if you’re looking for a large group class, mic’d up instructor, and pumping music, b.Pilates & Fitness is not a good fit.  And that’s okay! There are many options out there and […]

While Pilates is for everybody, everybody faces challenges in Pilates; even the instructors! I was at a Teacher Connect Workshop recently where each teacher shared an exercise or series of exercises they struggle with. Then they did the exercise while the other teachers observed and gave feedback on how they might modify something to make […]

I have always loved the feeling of working out, but even I have to work to stay consistent with my fitness practice. Just because I have a Pilates studio in my house doesn’t mean I always feel motivated to use it! No matter your personality type or goals, sometimes you simply need help to stay […]