Sometimes, I look back and wonder why I started working in the fitness industry. I have a deep passion for Pilates now, and I feel so grateful that I can make a positive difference in someone’s life, but that wasn’t why I started teaching in the first place. Honestly, being a fitness instructor was …
Uncategorized
March MATness is Back
This month marks the tenth anniversary of the March MATness social media campaign that’s meant to bring the Pilates community together by sharing the original Pilates mat work. Whether you want to follow me this month on Instagram or join yourself, it’s a lot of fun. What is March MATness?Benjamin …
The Best Workout for Runners
If you’re serious about improving your running and lessening the associated aches and pains, you need to do more than just run. There are certain things that runners especially need to focus on to counteract the repetitive movements and correct the imbalances that running creates. The best workout …