I love to run. That’s why when I was sidelined from a running-related injury, I was devastated! The injury was made worse because I hadn’t followed my own advice that runners should do Pilates. I let my practice slip, and I almost had to quit running. If you’re a runner, you get it. Running is your …
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Where to Try the Pilates Reformer
I’ve been getting inquiries about Pilates from my daughters’ friends, and it turns out that Pilates is trending on TikTok. Who knew? Not me, apparently. Thanks to the app, it seems people really want to try the Pilates reformer apparatus. Have you tried it yet? Depending on where you live, it might …
Why I Love Pilates and Fitness
When it comes to your hobbies and interests, have you ever taken the time to figure out what it is, exactly, that you love so much about them? I’ve been thinking a lot about why I love Pilates and fitness, and the answer didn’t surprise me. It does, however, explain why I fell hard for Pilates even …