Pilates makes you feel good. I hear it all the time from clients when they say things like “I feel so great after class. I wish I could do Pilates every day.” I wish you could, too! (You can, by the way.) The more I kept hearing people say this, the more I realized something was holding them back …
Uncategorized
8 Tips to Maintain Your Motivation this Fall
The beginning of September is an exciting time of year with the start of school, sports, and extracurriculars. After the summer of vacations and adventures, routines are suddenly appealing once again. Despite high expectations of starting new things as the calendar turns to September, I find that it …
Who Surrounds You?
Have you ever thought about how the people you surround yourself with influence your lifestyle and decisions? Being part of my Pilates business group has had a huge impact on growing my business, and it inspires me to be around so many successful, creative, empowering women. When it comes to …