I find that I’m fairly active on most of my holidays. We like to walk or bike while sightseeing, and I’ll even use the hotel gym here and there. Other times though, I crave more of a workout; like after sitting for hours in the car. Below you’ll find three simple vacation workouts that you can do …
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How to Workout on Vacation with Rollers
With the change in routine that comes with summer, your workout routine is probably going to shift, too. For a lot of people, a big challenge is figuring out how to workout on vacation. In my last post, I shared light, easy to pack fitness items that you can take with you on holidays to keep moving; …
Take Exercise on Vacation With You
Movement is such an important part of my life that I always plan to exercise on vacation. It’s a great way to stay in routine, relieve stress or aches from travelling, and even see new places. To make fitness fit into your holiday, though, a little planning (and packing) can go a long way to …