Yes, 2020 was hard, and each and every person has had their life disrupted in many ways. But I don’t want to dwell on that today; rather, I’d like to show my gratitude for 2020. I’m grateful for the businesses that were able to stay open (like mine!). I’ve loved seeing the new and beautiful …
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6 Ways to Get Outside During the Holidays
This year has had us staying home a whole lot more than ever before. But now that we all have time off for the winter break, it is easier to fit in some outdoor adventures. Here are six of my family’s favourite ways to get outside during the holidays. Creative Ways to Get Outside During …
Essential Fitness Equipment to Work Out at Home
It can be overwhelming to walk into a fitness store and know what to purchase, especially when you are just starting out. I’ve put together a list of my favourite pieces of fitness equipment to work out at home with. Using just these five things, you can get a solid full-body HIIT or interval …