I am feeling rather disappointed in myself right now, because I have realized that I’ve done a disservice to you all - and myself. How so? I’ve been talking about Pilates in a way that I ASSUMED others will respond to, rather than speaking my true opinions and experience. I have been holding back, …
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Rediscover Fitness and Self Care in Quarantine
Taking care of our minds and bodies is such an essential part of life, and one that was hard even before Covid-19 exploded here two months ago. It has taken me awhile to figure out how to redefine my fitness and self care in quarantine, but I am getting there. I am trying to be kind to myself, …
How to Start Pilates As A Beginner
Starting something new can be intimidating, especially if you aren’t 100% sure what you are getting yourself into. I feel that Pilates is “one of those things”. When you start Pilates as a beginner, it can seem so foreign - there is special equipment, the moves have strange names, and darn those …