I have spent the past twenty-five years up in front of groups of people as I teach fitness classes, pilates, and personal training. I always do my very best to dress for the job, and in this case, that is fitness! Take advantage of my years of knowledge, and learn what the best clothes to work out …
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Should I Practice Pilates or Yoga? Or…
I am a Pilates and Fitness Instructor who also runs, does HIIT, and skis (among other things), which gives me insight into many types of exercise. Thus, clients and others often ask me, “Should I practice Pilates or Yoga?” And so on down the list:Pilates or Running?Pilates or Crossfit?Pilates or …
Pilates Near Me: Finding Fitness in a Small Town
If you live in the city, everything is (literally) at your fingertips. All you have to do is type “Pilates near me” into you phone, and you’ll have several studios to choose from. A friend of mine works in Los Angeles, and there are seven Pilates studios on her street alone. Where I live, we are …