Are You Ready? There is no doubt about it: life’s challenges create change within us when we meet them head-on. I mean, have you ever parented a toddler or met a twelve year old girl? I have always loved a good challenge (though the toddler years were rough), which is probably why I love …
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Make Time for Yourself
What is it going to take for you to make time for yourself? For me, it took several stressful and grief-filled events to remind me how important self-care is. In my last blog post, I shared a list of the ways I am taking care of myself again. These things - relaxing, sleeping, eating healthier, and …
Dealing with Life’s Curveballs
Life is nothing if not surprising. We can be cruising along happily immersed in our routines, and then out of nowhere - BAM! Life takes a dramatic twist. A dream-job might suddenly pop up, or a loved one might get very sick. Life’s curveballs knock us off-balance and demand our immediate attention, …