Not sure if you’ll love Pilates? It wasn’t a love at first sight thing for me, either. It had to grow on me! I enjoyed attending my Pilates classes because it was a break from all the teaching I did. I was also at a place in my life where I realized that my lack of stretching and mobility work was …
Sharing My Knowledge to Help You
Some days I feel like I miss the boat when it comes to communicating what I do. Most people know I’m a Pilates instructor, but my knowledge doesn’t stop there. Something happened recently that made me realize by not sharing my knowledge with those around me, I’m missing an opportunity to help. What …
Which Type of Pilates Should You Do?
Pilates has been gaining popularity over the years, with social media showing the different ways you can practice it. If you’ve been wondering which type of Pilates is right for you, it's important to understand the various options available.Read More: Are You Ready to do Pilates?When I started …