Pilates is everywhere these days, it seems. (Thank you Tik Tok and Instagram!) It’s certainly boosted an interest in “Reformer Pilates”, and I get a lot of inquiries if b.Pilates & Fitness offers it. While we do have them, reformers are only part of the full Pilates experience. In fact, Mat and …
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Understanding Plantar Fasciitis and How Pilates Can Help
If you've ever experienced the agonizing pain in the bottom of your foot that signals plantar fasciitis, you know just how debilitating it can be. For many, plantar fasciitis remains a mystery until they are personally affected or see a loved one struggling with it. I’ve been struck down by it a few …
Why b.Pilates & Fitness Doesn’t Offer Memberships
I’ve been asked before why b.Pilates & Fitness doesn’t offer memberships. I’ve worked in the fitness industry my whole adult life and have attended a variety of gyms and studios, all of which had their own way of serving their clients. The great thing about this is there are a lot of options to …