The Blog

  I’d like to introduce you to one of my Pilates teachers. Veronica McClurg is a passionate teacher who truly strives to help each and every one of her clients to feel and move better. She is a teacher of teachers, a mentor to many, and always a student herself. She has studied and certified […]

When you first start practicing Pilates everything is new. Getting familiar with the exercises and general set of the equipment is a big part of the progress you will make. Then progress will slow down some and be less evident. You will definitely have exercises that challenge you more than you might like. You could […]

Do you ever wonder who actually does Pilates? It’s no secret that I do Pilates and due to being a Pilates teacher, I know lots of Pilates Practitioners. Outside of my Pilates world, it is very rare that I ever hear someone say that they do Pilates for exercise. I do hear of people who […]