Step 1: Mat Pilates the Original 37 Exercises
Just like Joe did! Learn the original 37 exercises as they are outlined in Joseph Pilates book, Return to Life Through Contrology.
In this 100 hour teacher training we cover the original mat exercises, anatomy, practice teacher, safety, and history of pilates. You will be qualified to teach mat Pilates classes and to write the NCPC – Mat Certification exam (if you wish).
This program is required before taking our full comprehensive Pilates Teacher Training program.
LECTURE DATES:
FOUNDATIONS
JANUARY 10 – 6 to 9pm
JANUARY 11 – 12 to 4pm
JANUARY 24 – 6 – 9pm
JANUARY 25 – 12 to 4pm
INTERMEDIATE 1
FEBRUARY 7 – 6 to 9pm
FEBRUARY 8- 12 to 4pm
FEBRUARY 21 – 6 to 9pm
FEBRUARY 22 – 12 to 4pm
INTERMEDIATE 2
MARCH 7 – 6 to 9pm
MARCH 8 – 12 to 4pm
MARCH 28 – 6 to 9pm
MARCH 29 – 12 to 4pm
APRIL – NO LECTURES – THIS IS TIME TO PREPARE FOR THE ADVANCED MAT
ADVANCED
MAY 2 – 6 to 9pm
MAY 3 – 12 to 4pm
MAY 23 – 6 to 9pm
MAY 29 – 12 to 4pm
$200.00 non-refundable Deposit covers printed materials and manual.
COURSE COST:
$1299.00 + GST
MONTHLY PAYMENT OPTION
STEP 2: ALL OF THE APPARATUS
FULL COMPREHENSIVE PILATES TEACHER TRAINING
STARTS JUNE 2025
COMPLETE THE MAT TRAINING AND KEEP GOING
AFTER CREATING THE MAT WORK JOSEPH PILATES STARTED TO INVENT THE MANY PILATES APPARATUS. IN THIS COURSE WE GO OVER THE FOUNDATIONS THROUGH TO THE ADVANCED EXERCISES ON ALL OF THE APPARATUS. LEARNING HOW IT RELATES BACK TO THE MAT WORK. WE GO OVER ADDITIONAL PILATES HISTORY, SAFETY, TEACHING SKILLS AND MORE. THIS COURSE INCLUDES LECTURES, SELF PRACTICE, TEACHING PRACTICE, OBSERVATION HOURS, EXAMS (WRITTEN, SELF PRACTICE, AND TEACHING) AND MORE.
UPON COMPLETING ALL REQUIREMENTS FOR THIS COURSE YOU WILL BE QUALIFIED TO TEACH CLASSICAL PILATES AND TO WRITE THE NCPC – NATIONAL CERTIFICATION OF PILATES TEACHERS EXAM (if you choose to).
(Completion of Step 1 the Mat Module is required)
Lecture Months
(2 weekends per month – Friday evening & Saturday afternoon)
FOUNDATIONS
June 2025
September & October 2025
INTERMEDIATE 1
November, December 2025 & January 2026
INTERMEDIATE 2
February, March & April 2026
ADVANCED
May & June 2026
$200.00 non-refundable Deposit covers printed materials and manual.
COURSE COST:
$5700.00 +GST
Are you ready to get started?
I am so excited to help you on your journey to becoming a classical pilates teacher. The more I have learned over the past 20 years of teach Pilates, the more amazed I am by how brilliant Joseph Pilates was. In the beginning I loved mat, then the reformer, then the more I learned about all of the apparatus and the mat work, the more it made sense that it all works together as a system. Pilates is corrective exercise and truly can be for anyone. Understanding the classical work helps you to be able to teach anyone, from children to senior adults. It can be gentle and it can be acrobatic and still all be within the Classical system of Pilates. You will learn how to select the appropriate exercises for each client on the appropriate apparatus. Often it is the same for all and sometimes it is different. Not everyone will get to the level of Intermediate 2 or Advanced but some will and you will have the knowledge and skills to help challenge and strengthen each and every one of your students.
Still have questions? Please reach out to Melissa at bpilatesmr@gmail.com