Do you want to try Pilates, but aren’t sure where to go? Or maybe you tried it in the past and didn’t love it. There are lots of options out there and they can vary widely in class types and teaching methods. So, just like finding a gym that you love, you may want to […]

Have you noticed? Pilates is everywhere these days! I think it’s a combination of social media and the arrival of new Pilates franchises entering Canada, but whatever the reason, it’s great to see so many people discovering Pilates.  I started getting emails from people seeking Reformer Pilates about two or three years ago. At the […]